Pregnancy is a beautiful journey, but it can also be a physically and emotionally challenging time. Whether you're navigating your first pregnancy or adding to your family, here’s how you can practice effective self-care during this special time.

Doula, PregnancyLyndsay EckhartOctober 31, 2024self care during pregnancy, guam pregnancy, guam pregnant moms, Birth doula support, yoga, prenatal yoga, prenatal exercise, Prenatal Classes in GuamComment

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Lyndsay Eckhart

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Birth Arts International 2014

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